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We care for your Health

About Us

Both Doctors Dos Ramos at Integrated Health Solutions are passionate about healing. We are all about restoring your health and ensuring that you stay healthy by giving you the knowledge, the tools , the dietary and supplemental advice (and sometimes the medicine) to help you heal form dis-ease, maintain or better your own current health. We are continuously studying the physiological and biochemical pathways in order to understand possible mechanisms that contribute the proper functioning of the body.  We take the time to look at what you do daily, what is going in and what comes out – including all the physiology and biochemistry in between.

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Services

Allergies

A negative reaction to a certain substance by the immune system.  The immune system defends us against invaders and when it is mistaken it reacts to harmless substances as if they were invaders...

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Biopuncture

Biopuncture is an injection therapy that uses biological products (homoeopathic and herbal products) into specific areas of the body.  The homeopathic and herbal preparations...

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Detoxification

Detoxification is a process that the body does continually without us knowing it.  Our bodies have their built-in filtration system that removes toxins from our bloodstream and tissues...

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Digestive Disorders

The digestive system can be separated into two groups: The alimentary canal – a hollow muscular tube that starts at the mouth and winds through the body to reach the anus (consisting of the mouth, pharynx, oesophagus, stomach...

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Nutritional Deficiencies

It is the correct use of nutrients along with a healthy diet, exercise and lifestyle that will result in most people having a well-functioning immune system and a healthy ageing process...

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DNA/Genomic Testing

The importance of DNA is that they instruct the body to make various proteins. Humans have about three billion of these genetic letters. We all have two copies of each gene; we inherit one from each parent. Our genetic letters code for how our bodies function, what we look like, they give information about which proteins...

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Insomnia & Fatigue

Insomnia is a type of sleep disorder. Individuals with insomnia find it difficult to fall asleep, stay asleep, or both. People with insomnia often don’t feel refreshed when they wake up from sleeping, either. This can lead to fatigue and other symptoms...

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Functional Medicine Testing

When patients present to a practitioner it is very difficult to know what is happening within them without testing. When using Laboratory testing is helps us to understand what is happening...

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Longevity

Longevity is about living life to the fullest by managing your wellness and adapting our lifestyles to our environments. We put clients onto a maintenance plan that includes the latest in lifestyle and dietary recommendations...

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Diabetics

Eating a lot of sugar and carbohydrates can produce massive spikes in blood sugar levels, causing high levels of  insulin to be released, which if prolonged, can increase the risk of insulin resistance, type- 2...

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Fertility

It all begins in the brain, where the hypothalamus sends signals to the pituitary gland in the brain to start releasing hormones…

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 Hormonal Imbalances 

Our health is determined by the flexibility of our metabolism. As humans we have survived having to face periods of severe environmental changes, from famine, infection and war to periods of excess...

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Stress, Anxiety & Depression

The purpose of our adrenal glands, small walnut sized glands that sit on top of both kidneys is to help us cope with stress and to survive from physical injury, disease, work pressure and even relationship troubles, they are responsible for our resilience, energy and endurance...

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News

Make an appointment

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Ashlea Gardens

Dr Antoinette Dos Ramos Richter

105 Dely Rd. Ashlea Gardens,
Pretoria, 0081

Tel: 012 460 3416 / 012 346 7982

Cell: 078 273 6192

Mon – Fri: 8:00am – 4:00pm
Sat:  Only by Appointment
Sun closed

Groenkloof

Dr Maureen Dos Ramos

83 George Storrar Drive, Groenkloof,
Pretoria, 0081

Tel:  012 460 6263 / 012 346 4434

Cell:  082 565 2966

Mon – Fri: 8:00am – 4:00pm
Sat:  Only by Appointment
Sun closed